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What foods are good for sex. 7 Libido-Boosting Foods for Better Sex

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Research shared at a conference of the American Chemical Society that oysters, clams, and scallops contain compounds that raise testosterone and estrogen levels. We've rounded up some great foods to bring into the bedroom, along with beginner tips.

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A comprehensive review of metabolic syndrome affecting erectile dysfunction [Abstract]. The popular breakfast cereal is a good source of l-arginine, an amino acid commonly used to treat erectile dysfunction. The micronutrient is connected to optimal mental function and high energy because it helps maintain the health of your nerves, brain, and red blood cells. These seven foods are packed with nutrients that can perk up your libido and may improve your overall health, too.

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A comprehensive review of metabolic syndrome affecting erectile dysfunction [Abstract]. Do you really need any more reasons to eat these sex drive foods regularly? Having high cholesterol can lead to atherosclerosis, a condition that clogs and narrows arteries, impairing blood flow. The micronutrient is connected to optimal mental function and high energy because it helps maintain the health of your nerves, brain, and red blood cells.

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